Authors: Beverly Lynn Bennett, Ray Sammartano
ISBN-13: 9781592577705, ISBN-10: 1592577709
Format: Paperback
Publisher: Penguin Group (USA) Incorporated
Date Published: August 2008
Edition: (Non-applicable)
Beverly Lynn Bennett is an experienced vegan chef, writer, and animal lover, and the author of the e-cookbook Eat Your Veggies!. Ray Sammartano is a musician, web developer, and long-time vegan cook who has devoted himself to spreading the vegan message for the past 15 years.
Delicious recipes for the growing vegan lifestyle.
There are so many reasons to go veganhealth and nutrition, weight loss, green and sustainable living, and prevention of cruelty to animals. With over 200 mouth-watering recipes and tips for converting meat- and dairybased dishes into vegan ones, The Complete Idiot's Guide® to Vegan Cooking will help readers enjoy a healthy vegan diet without sacrificing taste.