Authors: Deepak Chopra, Deepak Chopra
ISBN-13: 9780553713732, ISBN-10: 0553713736
Format: Compact Disc
Publisher: Random House Audio Publishing Group
Date Published: August 2002
Edition: Abridged, 3 CDs, 3 hrs.
Bestselling author Deepak Chopra is widely recognized as one of the world s leading authorities in the field of holistic medicine. His belief that the mind, body, and spirit are closely interknit has won him legions of followers.
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.