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Weight Watchers New Complete Cookbook » (Reprint)

Book cover image of Weight Watchers New Complete Cookbook by Weight Watchers

Authors: Weight Watchers, Weight Watchers
ISBN-13: 9780470170014, ISBN-10: 0470170018
Format: Paperback
Publisher: Wiley, John & Sons, Incorporated
Date Published: November 2007
Edition: Reprint

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Author Biography: Weight Watchers

Weight Watchers is over 40 years old and is America's most trusted weight-loss program, recommended by doctors and health-care professionals across the country. More than 25 million people have lost weight with Weight Watchers, and over one million people a week attend Weight Watchers meetings throughout the world.

Book Synopsis

The Healthy Cook's Best Kitchen Companion

Eating well and losing weight have never beeneasier—or more delicious! This comprehensive Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook is the all-in-one kitchen resource you'll turn to again and again for great ideas and inspiration.

Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page, ranging from classic comfort foods to zesty international dishes.

Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight-loss goals without giving up favorite foods.

Here's what is inside:

  • More than 500 healthy recipes, including Core Plan recipes and POINTS values for every recipe

  • Information on Weight Watchers' popular Flex Plan

  • A brand-new holiday baking chapter, with recipes from around the world

  • Handy recipe icons (for Core Plan, 20 minutes or less, spicy, and 5 POINTS values or less)

  • Complete nutrition information—including trans fats

  • Valuable tips, how-to's, substitutions, and leftover ideas

  • And much more

Table of Contents

Introduction.
Chapter 1: Basics.
Chapter 2: Appetizers and Snacks.
Chapter 3: Breads and Baked Goods.
Chapter 4: Soups.
Chapter 5: Poultry.
Chapter 6: Meat.
Chapter 7: Fish and Seafood.
Chapter 8: Vegetarian.
Chapter 9: Pasta.
Chapter 10: Vegetable Side Dishes.
Chapter 11: Grain and Potato Side Dishes.
Chapter 12: Desserts.
Chapter 13: New American Cooking.
Index.

Subjects