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Weight Watchers New Complete Cookbook Momentum Program Edition »

Book cover image of Weight Watchers New Complete Cookbook Momentum Program Edition by Weight Watchers

Authors: Weight Watchers
ISBN-13: 9780470504918, ISBN-10: 0470504919
Format: Other Format
Publisher: Wiley, John & Sons, Incorporated
Date Published: September 2009
Edition: (Non-applicable)

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Author Biography: Weight Watchers

Since 1963, Weight Watchers has grown from a handful of members to millions of enrollments annually. Today, Weight Watchers is recognized as the leading name in safe and sensible weight control.Weight Watchers members are a diverse group, from youths to senior citizens, attending meetings virtually around the globe.Weight-loss and weight-management results vary by individual, but we recommend that you attend Weight Watchers meetings, follow either one of the Weight Watchers food plans, and participate in regular physical activity. For the Weight Watchers meeting nearest you, call 800-651-6000. Also, visit us at our Web site: WeightWatchers.com, or look for Weight Watchers Magazine at your newsstand or in your meeting room.

Book Synopsis

The best recipes yet from America's most trusted weight-loss program-now updated with Weight Watchers Momentum Program

Eating well and losing weight have never been easier-or more delicious! This new Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion.

With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook, Third Edition is the all-in-one kitchen resource you'll turn to again and again for great ideas and inspiration.

You'll find


  • More than 500 healthy recipes, now updated to reflect the new Momentum program

  • A brand-new holiday baking chapter, with recipes from around the world

  • Points Plan values included for every recipe

  • Handy recipe icons for quick facts about every recipe-including preparation time, spiciness, Points value, and more

  • Complete nutritional information-including trans fats

  • Valuable tips, substitutions, and great ideas for leftovers

Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page. With choices ranging from classic comfort foods to zesty international dishes, boredom is never on the menu.

Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight loss goals without giving up favorite foods. So get cooking today with Weight Watchers New Complete Cookbook, Third Edition-and enjoy!

Table of Contents

Introduction.
Chapter 1: Basics.
Chapter 2: Appetizers and Snacks.
Chapter 3: Breads and Baked Goods.
Chapter 4: Soups.
Chapter 5: Poultry.
Chapter 6: Meat.
Chapter 7: Fish and Seafood.
Chapter 8: Vegetarian.
Chapter 9: Pasta.
Chapter 10: Vegetable Side Dishes.
Chapter 11: Grain and Potato Side Dishes.
Chapter 12: Desserts.
Chapter 13: New American Cooking.
Index.

Subjects