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Weight Loss Surgery Cookbook For Dummies »

Book cover image of Weight Loss Surgery Cookbook For Dummies by Brian K. Davidson

Authors: Brian K. Davidson, David Fouts
ISBN-13: 9780470640180, ISBN-10: 0470640189
Format: Paperback
Publisher: Wiley, John & Sons, Incorporated
Date Published: October 2010
Edition: (Non-applicable)

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Author Biography: Brian K. Davidson

Book Synopsis

A practical, empowering guide to maintaining your weight after weight loss surgery

Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery.

  • Features simple, delicious meals that conform to post-weight loss surgery requirements
  • Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond

Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!

Table of Contents