The Worlds Healthiest Foods Essential Guide for the Healthiest Way of Eating » (New Edition)

The World's Healthiest Foods Essential Guide to the Healthiest Way of Eating contains over 500 new recipes and tips to help prepare meals in a minimal amount of time without compromising taste. Most of the recipes take 7 minutes or less to prepare. In addition you will find George's "Healthiest Way of Eating" Plan, which contains two months worth of menus, a healthy shopping list, a guide to help buy the safest fish and shellfish, ways to lose weight with the "Healthiest Way of Eating" and much more.