The No-Sugar Cookbook: Delicious Recipes to Make Your Mouth Water...all Sugar Free! »

Whether you are person with diabetes or high blood pressure, or you just want to cut sugar out of your diet, The No-Sugar Cookbook is for you! Edited by registered dietitian Kimberly A. Tessmer, this practical cookbook shows you how to sacrifice sugar but not flavor! Packed with more than 200 recipes, some of the treats you will find include:

• Fruit Salsa
• Buckwheat Pancakes
• Chicken a la King
• Chocolate Cheesecake Mousse
• Honey Raisin Bars

All these recipes contain no added sugar or provide a healthier alternate sugar substitute, but still taste great! With The No-Sugar Cookbook, sugar-free food never tasted so sweet!

Series Editor Kimberly A. Tessmer, R.D., L.D., is the author of the The Everything(r) Nutrition Book and Gluten Free for a Healthy Life. A registered dietitian and freelance writer who currently owns and operates Nutrition Focus, a consulting practice for nutrition and weight loss, and she has served as the National Corporate Dietitian for three major weight loss companies as well as Food Service Manager and Dietetic Technician at several hospitals. Miss Tessmer is a member of the American Dietetic Association and the ADA Practice Group "Entrepreneurs." She lives in Ohio.

Introduction     vii
Salsas, Sauces, and Shortcuts     1
Appetizers     27
Breakfast Foods     47
Main Courses and Casseroles     59
Poultry and Meats     79
Seafood     105
Pasta and Pizza     121
Soups and Stews     133
Veggies and Sides     147
Breads     161
Side Salads     175
Desserts and Goodies     199
Snacks and Drinks     227
Online Sources for Gourmet Ingredients and Equipment     257
Living a No-Sugar Life     261
Index     273