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The New Beverly Hills Diet » (REVISED)

Book cover image of The New Beverly Hills Diet by Judy Mazel

Authors: Judy Mazel, Michael Wyatt, Albert Sokol
ISBN-13: 9781558744257, ISBN-10: 1558744258
Format: Paperback
Publisher: Health Communications, Incorporated
Date Published: October 1996
Edition: REVISED

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Author Biography: Judy Mazel

Book Synopsis

Who'd believe that you could indulge in your favorite food—steak, pasta, even champagne— and lose weight at the same time? That you could not only shed pounds but also maintain your new slim shape forever?

Judy Mazel, diet consultant to the stars and author of the #! New York times bestseller The Beverly Hills Diet, will make you a believer and achiever. Working in conjunction with doctors and devoting fifteen years to further research and experimentation, she has fine-tuned and broadened the scope of her original winning concept, Conscious Combining, to create The New Beverly Hills Diet

Conscious Combining was a revolutionary technique that taught how and when to mix different groups for optimum weight control. As refined here, it forms the basis of the "Born Again Skinny" diet—a thirty-five-day eating program to promote lifelong slimness. The diet plan includes delicious recipes for you new food lifestyle and day-by-day chapters to support you in your quest for a slimmer figure. Mazel also explains the significance of enzyme interaction in weight loss and pronounces the four golden rules of weight management.

Who'd have thought that losing weight could be so easily accomplished? With The New Beverly Hills Diet, you can hop on the skinny bandwagon and stay off the fat tract for good.

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