Authors: Weight Watchers, Cherise Grant
ISBN-13: 9780743245937, ISBN-10: 0743245938
Format: Paperback
Publisher: Simon & Schuster Adult Publishing Group
Date Published: December 2002
Edition: FIRESIDE
For years, Weight Watchers has been helping people around the world lose weight and maintain healthy lifestyles. With Simply Delicious, they've even done the hardest part for you: finding healthy, delicious foods to eat. Follow their mouth-watering, easy recipes and you'll have a blueprint for an eating plan that fits within the renowned Weight Watchers Winning Points® program.
With chapters devoted to the way you and your family eat today, Simply Delicious will give you entrees, side dishes, and desserts that really satisfy. Even better, each recipe is 8 POINTS® or less per serving and contains nutritional information. Many recipes take a mere 20 minutes to prepare. Simply Delicious also includes easy tips and substitutions to make sure these recipes fit into your busy schedule. Inside you'll find tasty treats such as:
...and many, many more delicious recipes!
contents
introduction
appetizers
tapas & light bites
salads & soups
brunch & lunch
poultry
meats
fish & shellfish
vegetarian
sides
desserts & baked goods
index