Authors: Natalie Savona
ISBN-13: 9781844839735, ISBN-10: 1844839737
Format: Paperback
Publisher: Baird, Duncan Publishers
Date Published: October 2010
Edition: (Non-applicable)
With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona’s essential kitchen guide to juicing now offers health-conscious readers even more. A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential benefits for the immune system, digestion, and even skin quality.