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List Books » Personal Trainer: Taekwon-Do: The At-Home Martial-Art Class to Increase Stamina, Control and Self-Defence
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Personal Trainer: Taekwon-Do: The At-Home Martial-Art Class to Increase Stamina, Control and Self-Defence »
Authors: Jason Corder
ISBN-13: 9781847324733, ISBN-10: 1847324738
Format: Paperback
Publisher: Carlton Books
Date Published: February 2010
Edition: (Non-applicable)
Author Biography: Jason Corder
Book Synopsis
This self-teaching manual can help anyone get started with the world’s most popular martial art, Taekwon-Do. Readers will learn how this ancient Korean system can build stamina, increase agility, provide self-defense, and even aid self-awareness. Written by an expert practitioner and illustrated with action photographs, it will both instruct and inspire.
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