Moderate Drinking - Naturally! Herbs And Vitamins To Control Your Drinking »

Donna Cornett, the author of Moderate Drinking - Naturally!, is a former problem drinker and developed the Drink/Link Moderate Drinking Program in 1988. After years of counseling problem drinkers, she decided addressing and relieving alcohol craving was the bottom line in changing a person's drinking behavior. She combined her interest in alcohol craving with her interest in alternative medicine and wrote Moderate Drinking - Naturally! Cornett is also the author of 7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake. She earned an M.A. in psychology and holds a California College Teaching Credential.

Moderate Drinking - Naturally! is the first and only book to examine how alternative medicines and natural herbs, vitamins and lifestyle tips can be used to help you control your alcohol craving and consumption. What remedies do nutritionists, Western herbal, Chinese, Ayurvedic and Homeopathic practitioners prescribe to problem drinkers to reduce their drinking desire so they drink less? Moderate Drinking - Naturally! answers these questions and more.

You'll learn how nutritional supplements, herbal remedies and commonsense lifestyle changes can conquer your craving, elevate your mood and promote physical, mental and spiritual balance so you no longer feel the need to drink alcohol. A breathrough for drinkers, alcohol abuse and healthcare professionals worldwide!