Juicing Bible » (Second edition)

Pat Crocker is the author of the award winning Healing Herbs Cookbook (Robert Rose). She is a culinary herbalist and professional home economist with more than 25 years experience. Past president of an herbalist association, she brings her passion about herbs to many newspaper and magazine articles as well as lecture events.

Susan Eagles is a member of the National Institute of Medical Herbalists and is a qualified herbalist. She offers workshops on various topics regarding health concerns.

Designed to appeal to people who believe in or want to learn about healthy alternatives and juicing, the book includes healing qualities of herbs, fruits and vegetables; recipes to relieve common ailments; over 150 juice recipes; and more.

Karen Rallo

This book makes a good nutritional reference for anyone who is serious about his or her wellness.

Table of Contents

Introduction
- Guidelines to Good Health
- Juice Machines

Ingredients
- Foods for Your Juicer
- Herbs
- Fruits
- Vegetables
- Other Ingredients

To Your Health
- A listing of 60 health conditions with prescriptive advice for specific juices, diet and lifestyle.

The Recipes
- Juicing Guidelines
- Fruit Juices
- Vegetable Juices
- Specialty Drinks
- Frozen Treats
- Roughies and Smoothies
- Apertifis, Digestifs and Bitters
- Milk Substitutes
- Coffee Substitutes
- Teas and Tonics

Appendices and References
- Appendix A: Food Allergies
- Appendix B: Food Combining
- Appendix C: Herbs to Avoid in Pregnancy
- Glossary
- Bibliography
- Sources
- Index