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Authors: Alex Lluch
ISBN-13: 9781887169554, ISBN-10: 1887169555
Format: Paperback
Publisher: WS Publishing
Date Published: January 2006
Edition: (Non-applicable)
This convenient journal provides an easy way to personalize any weight loss program. The book provides guidelines to help assess the dieter's current health and develop personal goals. It contains pages to record daily food and beverage intake and nutritional value.