Healthiest Meals on Earth: The Surprising, Unbiased Truth about What Meals to Eat and Why »

Jonny Bowden, Ph.D., C.N.S., is a nationally known expert on weight loss, nutrition, and health. The author of seven acclaimed books, including The 150 Healthiest Foods on Earth, The Healthiest Meals on Earth, and The Most Effective Ways to Live Longer, Jonny is a board-certified nutrition specialist with a master’s degree in psychology who has earned six national certifications in exercise and personal training. His work has been featured in more than 50 magazine and newspaper articles, ranging from the New York Times to Men’s Health. He has also appeared on such television networks as CNN, Fox News, MSNBC, ABC, NBC, and CBS. Visit www.jonnybowden.com.

"Jonny Bowden once again hits a home run with this groundbreaking work." Greg Avedon, N.A.S.M.-C.P.T., author of Men's Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workout

Raise your glasses to longer life, better health, and great taste all in one meal!

The Healthiest Meals on Earth helps you live a longer, healthier, and tastier life!

This new book by acclaimed nutritionist Dr. Jonny Bowden combines ingredients that promote long-term health to create meals that will literally save lives. Studies show that eating the vital ingredients featured here as a part of a balanced diet can cut the risk of heart disease by three-quarters, boost overall heart health, and add years to your life.

In addition, the carefully composed meals contain foods shown to help the liver get rid of toxins, protect DNA from damge, keep the brain healthy, improve mood and circulation, and keep blood and oxygen freely flowing to the brain, heart, and other tissues.

The meals Bowden and food specialist Jeannette Besinger have prepared for you include:

Delicious Dal with Sweet Onion and Curried Greens An Anti-Inflammatory Immune-System Booster

Thai-Spiced Mango and Prawns Healthy Fats and Protein Packed

Striped Bass with Sun-Dried Tomato and Kalamata Paste Antioxidants from the Aegean

Persian-Style Chicken with Walnut, Onion, and Pomegrante Sauce Nourishing and Nutrient-Filled

You don't have to sacrifice good taste for good health!