List Books » Everyday Meal Planner for Type 2 Diabetes: Simple Tips for Healthy Dining at Home or on the Town
Authors: Kristen L. Caron, Aaron Henry, Aaron Henry
ISBN-13: 9780737305548, ISBN-10: 0737305541
Format: Paperback
Publisher: McGraw-Hill Companies, The
Date Published: May 2002
Edition: (Non-applicable)
Kristen L. Caron holds an M.A. in clinical psychology from Antioch University and a B.S. in nutritional science from California Polytechnic State University. She is the coauthor of Your Fat Can Make You Thin.
Aaron Henry is a freelance writer who specializes in health and lifestyle issues.
A comprehensive resource for individuals with Type 2 diabetes
Maintaining a healthy weight and a healthy diet is never easy. This goal is especially difficult for diabetics who already must struggle to meet and maintain their dietary needs. The Everyday Meal Planner for Type 2 Diabetics empowers individuals with Type 2 diabetes by providing a proven eating plan, as well as the tools needed to augment a safe, sane weight loss program.
In clear, accessible language, the authors present a much-needed overview of Type 2 diabetes and the potential health problems associated with the condition. Specific dining guidelines address the dietary considerations of Type 2 diabetics. There's also essential information on label reading, grocery shopping, ordering from menus, and more. Armed with the knowledge and know-how contained within these pages, you will learn how to cope with any dining situation that arises, from fast food to fine dining.
The Everyday Meal Planner for Type 2 Diabetics:
Whether you are looking to lose weight or are interested in adopting a practical and appetizing, diabetic-specific diet, The Everyday Meal Planner for Type 2 Diabetics will help you achieve your goals safely and sensibly.
Kristen L. Caron holds an M.A. in clinical psychology from Antioch University and a B.S. in nutritional science from California Polytechnic State University. She is the coauthor of Your Fat Can Make You Thin.
Aaron Henry is a freelance writer who specializes in health and lifestyle issues.