Chronic Fatigue, ME, and Fibromyalgia: The Natural Recovery Plan »

Are you among the estimated one-in-twenty people suffering with chronic fatigue syndrome, MS, or fibromyalgia? Have you triad everything without achieving any satisfactory results? Alison Adams says, "I hear that a lot and I always explain that they can't have tried what I am suggesting." Here she offers a natural recovery plan that will show you how to reclaim your life arid1 your health.

Alison Adams suffered a lifetime of chronic illness which resulted in a health crisis that forced her to quit her profession of 20 years. Realizing that the conventional medical approach offered no real solutions to her condition, she began retraining in naturopathic medicine. Alison finally recovered her health using the natural approaches that she discovered, and she shares them with us in this revolutionary book.

Understand why the riddle of Fatigue Related Syndromes (FRS) will never be solved within the current medical system

Learn the primary causes of these disorders and discover various techniques that have successfully treated tens of thousands of FRS sufferers

Be reassured that recovery is possible-here is a real plan to follow using natural supplements that are widely available

This book is a clear, insightful, informative, and sympathetic guide for sufferers and practitioners alike, from someone who discovered the information the hard way.

Disclaimer viii

Acknowledgements x

Foreword xi

Introduction 1

Part 1 The Problems 3

1 'Here Be Dragons' 4

2 We Are Here 9

3 The New Paradigm 19

4 The Basics 25

5 Defining Fatigue-Related Syndromes 38

6 Our Toxic Planet 46

7 The Symptoms of Fatigue-Related Syndromes and Their Causes 52

8 Living Matter 66

9 Toxic Metals 82

10 Endocrine Disorders 109

11 Causative Emotional Issues 123

Part 2 The Solutions 131

12 The FRS Natural Recovery Plan 132

13 Reducing Toxin Exposure 135

14 The FRS Diet 140

15 Emotional Work 160

16 Lifestyle 167

17 Supplementation 179

18 Dental Work 209

19 The Healing Journey 218

Appendix 228

Further Reading 232

Useful Contacts 236

Index 239