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Authors: Richard Hittleman
ISBN-13: 9780345327987, ISBN-10: 0345327985
Format: Paperback
Publisher: Random House Publishing Group
Date Published: March 1985
Edition: Reissue
This is more than a Yoga book, more than an exercise book, more than a nutrition guide, more than a cookbook. It is all three. And it presents the total way of life by America's foremost yoga instructor.