List Books » Yoga Games for Children (Hunter House Smartfun Book Series): Fun and Fitness with Postures, Movements, and Breath
Authors: Danielle Bersma, Marjoke Visscher, Alex Kooistra (Illustrator), Alex Kooistra (Illustrator), Amina Marix Evans
ISBN-13: 9780897933896, ISBN-10: 0897933893
Format: Paperback
Publisher: Hunter House, Incorporated
Date Published: May 2003
Edition: (Non-applicable)
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.