Category Books

Yeast Connection Cookbook, The »

Authors: William G. Crook, Marjorie Hurt Jones, Carolyn Dean
ISBN-13: 9780757000591, ISBN-10: 0757000592
Format: Paperback
Publisher: Square One Publishers
Date Published: May 2007
Edition: (Non-applicable)

	Acknowledgments	7
	Foreword	9
	Preface	11
	What This Book Is All About	15
Section 1	Nutritional Information
	Introduction	21
	Are Your Health Problems Yeast Connected?	26
	Comments About Proteins, Fats and Carbohydrates	29
	Complex Carbohydrates Promote Good Health	39
	Questions and Answers About the Yeast Connection	46
	What to Eat and Drink-and What to Avoid	56
	More About Vegetables, Milk, Yogurt, Bread, Chicken and Fish	62
	The Chemical Problem	74
	Obtaining the Foods You'll Need	81
	Food Allergies and the Rotated Diet	84
	Getting Started	90
	Moving Ahead	105
Section 2	Recipes
	Introduction	113
	Meal Planning	116
	Breakfasts	119
	Lunches	147
	Breads, Muffins and Crackers	155
	Soups	176
	Salads-More Than Lettuce	193
	Sauces and Salad Dressings	204
	Fish	216
	Vegetables	229
	Main Dishes: Meat, Poultry and Vegetarian	270
	Desserts and Treats	288
	"Etc."	305
Section 3	Other Helpful Information
	Meal Planning for the Person Who Isn't Improving	333
	Shopping Tips	342
	Ingredients and Techniques	344
	Food and Product Sources	354
	Recommended Reading	360
	References	365
	Subject Index	369
	Recipe Index	372