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Workplace Health: Employee Fitness and Exercise »

Book cover image of Workplace Health: Employee Fitness and Exercise by Kerr

Authors: Kerr, John Kerr, Kerr Kerr
ISBN-13: 9780748401437, ISBN-10: 0748401431
Format: Paperback
Publisher: Taylor & Francis, Inc.
Date Published: October 1996
Edition: (Non-applicable)

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Author Biography: Kerr

Book Synopsis

Given the growing awareness of the negative effects of work-related stress, Many Businesses Are Focusing On Active Health Promotion To Enhance employee health, well-being and performance. This text aims to review the state of the art and offer ideas and suggestions for how stress-related employee health problems can be combated through the provision of effective fitness and exercise programmes.

Table of Contents

Contributors
Preface: promoting workplace health
1Employee exercise programmes: organisational and individual perspectives1
2Financial aspects of employee fitness programmes29
3Assessing the relationship between exercise and employee mental health: methodological concerns55
4Exercise and mental health: the role of activity and fitness69
5The psychological benefits of physical exercise for women: improving employee quality of life83
6Exercise programmes and the promotion of health101
7Understanding exercise as a method of stress management: a constructivist framework117
8Exercise, shiftwork and sleep129
9Alcohol abuse, physical fitness and the prevention of relapse145
10Employee fitness programmes and reduced absenteeism: a case study159
11Employee fitness and exercise: the way forward169
Author biographies183
Index187

Subjects