Winning Tennis »

In Winning Tennis, nationally acclaimed instructor and player Scott Perlstein offers a detailed, step-by-step program for developing a strong tennis mind and improving all facets of your game. From building solid practice habits to enhancing mental toughness, you will find the keys to playing a smarter, winning brand of tennis.Filled with a wealth of advice gleaned from Perlstein's years of experience and examples taken from the best players in the world - with a special focus on Pete Sampras - Winning Tennis shows you how to become a better player, both physically and mentally. Learn how to: build an effective conditioning program; devise a sound game plan; best prepare for a match; use tools and techniques that promote a flexible style of play; make postmatch analysis work for you; and much more.Armed with the tips, secrets, and insights found in this book, you will be able to maximize your potential and achieve tennis success. (6 X 9, 160 pages, b&w photos)

Library Journal

Perlstein has an impressive knowledge of tennis, having combined his experiences as a player, coach, and student of the game in two previous books: Essential Tennis and Winning Doubles. Here, Perlstein analyzes the professionals on the tour, as well as coaches and instructors, developing formulas that he believes will ensure success. The author examines practice routines, shot mechanics, physical conditioning, and match readiness in a step-by-step approach designed to aid competitive players. Although not written with the beginner in mind, this book does emphasize a fundamental that is critical in any sport: mental toughness. Regardless of the level, each athlete must be prepared for the psychological pressures. After reading Perlstein's book, the tennis player will have a clear appreciation of what it takes to win. Buy where demand warrants. (Index not seen.)--Larry Little, Penticton P.L., BC Copyright 1999 Cahners Business Information.