Authors: Ben Favret
ISBN-13: 9780736086349, ISBN-10: 073608634X
Format: Paperback
Publisher: Human Kinetics Publishers
Date Published: August 2010
Edition: (Non-applicable)
Ben Favret has won championships at every level in his 25 years of competitive slalom water skiing. He has established himself as one of the world’s most-respected and best-known competitors by winning gold medals in multiple regional, national, Pan American, world, and professional competitions. He is also the current U.S. men’s masters record holder.
In recent years, Favret has coached and trained numerous skiers to victory as the top slalom instructor at Bennett’s Water Ski School and now at his own private site in Orlando, Florida. He was the lead author of Human Kinetics’ The Complete Guide to Water Skiing, which is considered by many to be the bible of water skiing. He has also written over 30 articles in top water ski publications, conducted numerous equipment tests and evaluations, and served on the United States Olympic Committee Athlete Advisory Council and as a board member of USA Water Skiing.
Favret graduated from the University of Alabama with a degree in marketing. He resides in Windermere, Florida.
In Water Skiing and Wakeboarding, water skiing champion Ben Favret provides instruction for everything from the essential skills of each event to the pros’ training secrets. This full-color book is jam-packed with action photos showing techniques and learning progressions for mastering each maneuver on the water.
Acknowledgements
Before You Begin
Chapter 1 Skiing and Wakeboarding Equipment 1
Chapter 2 Physical Conditioning 19
Chapter 3 Fundamental Movements and Boat Motion 37
Chapter 4 Slalom Skiing 49
Chapter 5 Wakeboarding 73
Chapter 6 Trick Skiing 95
Chapter 7 Jump Skiing 119
Chapter 8 Off-and On-Water Practice 141
Chapter 9 Competing 153
Chapter 10 A Lifetime of Fun 175
Index 181
About the Author 187