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User's Guide to Heart-Healthy Nutrients »
Authors: Michael Janson, Jack Challem
ISBN-13: 9781591201205, ISBN-10: 1591201209
Format: Paperback
Publisher: Basic Health Publications, Incorporated
Date Published: January 2004
Edition: (Non-applicable)
Author Biography: Michael Janson
Book Synopsis
In this concise User's Guide, Michael Janson, M.D., describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q[subscript 10] and hawthorn, may be less well known than others, but they are still powerful, natural health-promoting substances. Dr. Janson also provides clear guidelines for how to safely use these supplements.
Table of Contents
| Introduction | 1 | |
| 1. | Normal Heart Function | 3 |
| 2. | Abnormalities of the Heart | 7 |
| 3. | Risk Factors for Heart Disease | 13 |
| 4. | Basic Nutritional Supplements for the Heart | 23 |
| 5. | Advanced Nutritional Supplements for the Heart | 36 |
| 6. | Herbal Supplements for the Heart | 52 |
| 7. | A Comprehensive Heart-Treatment Program | 58 |
| 8. | Other Treatments for the Heart | 65 |
| 9. | Diet and Lifestyle to Protect the Heart | 68 |
| Conclusion | 79 | |
| Selected References | 81 | |
| Other Books and Resources | 83 | |
| Index | 87 |
Subjects
Health Books, Diet & Fitness Books
Alternative Medicine & Natural Healing Alternative Medicine - General & Miscellaneous
Health Books, Diet & Fitness Books Alternative Medicine & Natural Healing Herbal Medicine
Health Books, Diet & Fitness Books Diet & Nutrition Nutrition - Popular Works
Health Books, Diet & Fitness Books Diet & Nutrition Vitamins & Minerals
Health Books, Diet & Fitness Books Diseases & Disorders Heart & Vascular Diseases
Health Books, Diet & Fitness Books Health Health - Reference
Alternative Medicine & Natural Healing Alternative Medicine - General & MiscellaneousHealth Books, Diet & Fitness Books
Alternative Medicine & Natural Healing Herbal MedicineHealth Books, Diet & Fitness Books
Diet & Nutrition Nutrition - Popular WorksHealth Books, Diet & Fitness Books
Diet & Nutrition Vitamins & MineralsHealth Books, Diet & Fitness Books
Diseases & Disorders Heart & Vascular DiseasesHealth Books, Diet & Fitness Books
Health Health - Reference
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