Authors: Ron LeMaster
ISBN-13: 9780736079594, ISBN-10: 0736079599
Format: Paperback
Publisher: Human Kinetics Publishers
Date Published: October 2009
Edition: (Non-applicable)
Ron LeMaster has spent more than 30 years as a ski instructor and race coach. Certified and accredited by the Professional Ski Instructors of America, LeMaster is a technical advisor to the U.S. ski team and Vail Ski School, and he lectures frequently about technique and biomechanics to ski schools and teams around North America, South America, and Europe.
A regular contributor to skiing magazines, LeMaster also has written technical guides for the Professional Ski Instructors of America. He holds degrees in mechanical engineering and computer science.
LeMaster lives in Boulder, Colorado, where he enjoys skiing and cycling.
With insight on how it’s done, how it looks, and how it feels, Ultimate Skiing will give you a performance edge. LeMaster’s signature photo sequences clearly illustrate proper form and will guide you step by step through challenging sections of the slopes. With Ultimate Skiing, you’ll soon be skiing better than ever!
Part I Fundamentals: Skiing From the Snow Up
Chapter 1. Skiing Mechanics
Chapter 2. Skis, Snow, and Motion Control
Chapter 3. Turn Anatomy 101
Part II Techniques: Controlling Your Interaction With the Snow
Chapter 4. Alignment and Stance
Chapter 5. Fore and Aft
Chapter 6. Up and Down
Chapter 7. Turning the Skis
Chapter 8. Edging the Skis
Chapter 9. Lateral Balance
Chapter 10. Boots
Part III Matching Tactics and Technique to Real-World Skiing
Chapter 11. Ice
Chapter 12. Moguls
Chapter 13. Powder, Crud, and Slush
Chapter 14. Steeps