Authors: Jaynie Higgins
ISBN-13: 9781580402996, ISBN-10: 1580402992
Format: Paperback
Publisher: American Diabetes Association
Date Published: January 2009
Edition: (Non-applicable)
Jaynie Higgins, CPT, is a wellness consultant
and certified personal trainer who has worked with the
American Diabetes Association as an advocate in her home
state of Maine. As Mrs. Maine America, Jaynie focused on
diabetes education as her platform. She has diabetes and is
dedicated to the task of teaching people how to live better
with diabetes.
Takes the guesswork out of what to eat for
breakfast, lunch, and dinner
Knowing what to eat with diabetes can be frustrating,
but it’s the most important way to manage the disease.
It’s also the area where people give up the fastest, but
with Ultimate Diabetes Meal Planner you will never have
to ask “What’s for dinner?” again.
Ultimate Diabetes Meal Planner includes weekly plans for
breakfast, lunch, dinner, and snacks, along with detailed
recipes that make using the 16-week meal plan easy.
The overall calorie count—based on 1500, 1800, 2000,
2200, or 2500 daily calories—lets you choose the
right diet, whether you’re looking for weight
loss or just healthy living.
Jaynie Higgins, CPT, is a wellness consultant
and certified personal trainer who has worked with the
American Diabetes Association as an advocate in her home
state of Maine. As Mrs. Maine America, Jaynie focused on
diabetes education as her platform. She has diabetes and is
dedicated to the task of teaching people how to live better
with diabetes.