True Balance: A Commonsense Guide for Renewing Your Spirit »

Sonia Choquette, Ph.D. is a writer and spiritual counselor who has been in private practice for nearly thirty years. With over 100,000 copies of her books sold, the author of The Psychic Pathway, Your Heart’s Desire, and The Wise Child is a popular lecturer and acclaimed workshop leader known for her story-telling and accessible style. She lives in Chicago with her husband and two children.

With today's busy lifestyle, the need to balance demands on our time and energy has never been more vital. Sonia Choquette offers accessible, easy-to-follow remedies for anyone who feels overscheduled, overworked, and overwhelmed. She explains the idea of balance in terms of seven chakras, the energy centers of the body that affects our sense of physical and psychic well-being.

Where there is balance in and among our energy centers, we experience our lives as rich and satisfying; imbalance in any one of them will create discord and unhappiness. True Balance explores the influences these energy centers have on our foundation, vitality, emotion, will, expression, clarity, and spirit.

With practical advice and innovative suggestions for gaining personal insight, Sonia will guide you along a path toward personal growth and inner peace. You can find a way to balance it all, and this inspiring new book will show you how.