Authors: Herbert Benson, Herbert Benson (Narrated by), David Brand
ISBN-13: 9780743547260, ISBN-10: 0743547268
Format: MP3 Book
Publisher: Simon & Schuster Audio
Date Published: July 2004
Edition: Abridged
TIMELESS HEALING THE POWERA life-changing work from the bestselling author of The Relaxation Response
Herbert Benson, M.D. explores the true intersection and connections between objective sciences and the mystifying power of the human spirit. He tells how affirming beliefs, particularly belief in a higher power, makes a critical contribution to our physical health. In essence, Dr. Benson's messages is that our bodies are wired for God.
A Harvard physician, Dr. Benson documents that when people call upon faith, they activate neurologic pathways for self-healing, and he shows how you, along with a caring physician or healer, can tap into your reservoir of "remembered wellness" to affect and cure 60 to 90 percent of medical complaints. Dr. Benson does not dismiss modern health care. Instead, he proposes practical ways in which patients and the medical community can make faith an integral part of it.
Along Timeless Healing's...
Apropos to the world of modern medicine, Shakespeare wrote, "Oft expectation fails, and most oft there, Where it promises most." To this arena of lofty expectation and technological wizardry, Benson (Harvard Medical Sch.) again explores the healing power of the human psyche. As in his The Wellness Book (LJ 3/1/92), Benson illustrates via exhaustive case studies and anonymous examples the power of what has been erroneously labeled the placebo effect. Further, he cites numerous instances where the intersection of prayer and meditation have stemmed the tide of pain or disability, illuminating for the uninitiated the raw potency of the human will. Benson's academic credentials lend credence to his authoritative voice as he "demythologizes meditation" (says one early reviewer) as well as the world of wholistic healing. Somewhat overblown at times, Benson's previous works go far to cover much of what is reiterated here. Purchase where interest in spirituality and wholistic medicine is high or as an initial foray into this area.-Sandra Collins, Pittsburgh Theological Seminary Lib.
Foreword | 11 | |
1 | A Search for Something That Lasts | 13 |
2 | Remembered Wellness | 25 |
3 | The Nature of Belief | 47 |
4 | The Brain's Prerogative | 65 |
5 | Medicine's Spiritual Crisis | 97 |
6 | The Relaxation Response | 123 |
7 | The Faith Factor and the Spiritual Experience | 119 |
8 | Faith Heals | 169 |
9 | Wired for God | 193 |
10 | Optimal Medicine, Optimal Health | 219 |
11 | Trust Your Instincts, Trust Your Doctor | 241 |
12 | The Ills of Information | 257 |
13 | Timeless Healing | 283 |
A Disclosure of Belief | 305 | |
Appendix: Relaxation Audio- and Videotapes | 307 | |
References | 313 | |
Index | 341 |