Authors: Herbert Benson, Marg Stark, Marg Stark
ISBN-13: 9780684831466, ISBN-10: 0684831465
Format: Paperback
Publisher: Simon & Schuster Adult Publishing Group
Date Published: March 1997
Edition: Reprint
Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital.
In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not simply nourished by meditation and prayer, but are, in essence, "wired for God."
Combining the wisdom of modem medicine and of age-old faith. Dr. Benson shows how anyone can, with the aid of a caring physician or healer, use their beliefs and other self-care methods to heal over 60 percent of medical problems.
As practical as it is spiritual, Timeless Healing is a blueprint for healing and transforming your life.
Apropos to the world of modern medicine, Shakespeare wrote, "Oft expectation fails, and most oft there, Where it promises most." To this arena of lofty expectation and technological wizardry, Benson (Harvard Medical Sch.) again explores the healing power of the human psyche. As in his The Wellness Book (LJ 3/1/92), Benson illustrates via exhaustive case studies and anonymous examples the power of what has been erroneously labeled the placebo effect. Further, he cites numerous instances where the intersection of prayer and meditation have stemmed the tide of pain or disability, illuminating for the uninitiated the raw potency of the human will. Benson's academic credentials lend credence to his authoritative voice as he "demythologizes meditation" (says one early reviewer) as well as the world of wholistic healing. Somewhat overblown at times, Benson's previous works go far to cover much of what is reiterated here. Purchase where interest in spirituality and wholistic medicine is high or as an initial foray into this area.-Sandra Collins, Pittsburgh Theological Seminary Lib.
Foreword | 11 | |
1 | A Search for Something That Lasts | 13 |
2 | Remembered Wellness | 25 |
3 | The Nature of Belief | 47 |
4 | The Brain's Prerogative | 65 |
5 | Medicine's Spiritual Crisis | 97 |
6 | The Relaxation Response | 123 |
7 | The Faith Factor and the Spiritual Experience | 119 |
8 | Faith Heals | 169 |
9 | Wired for God | 193 |
10 | Optimal Medicine, Optimal Health | 219 |
11 | Trust Your Instincts, Trust Your Doctor | 241 |
12 | The Ills of Information | 257 |
13 | Timeless Healing | 283 |
A Disclosure of Belief | 305 | |
Appendix: Relaxation Audio- and Videotapes | 307 | |
References | 313 | |
Index | 341 |