Authors: Robert O. Young, Shelley Redford Young
ISBN-13: 9780446694704, ISBN-10: 0446694703
Format: Paperback
Publisher: Grand Central Publishing
Date Published: May 2006
Edition: Reprint
- Dr. Young's most recent book, The pH Miracle for Diabetes (Warner, 0-446-53266-5, 7/04), has grossed over 30,000 hardcover copies to date. It will be published in trade paperback in 5/05 (see page 73).
- The author's first book, The pH Miracle (Warner, 0-446-52809-9, 2002), sold over 72,000 hardcover copies, and the trade edition (Warner; 0-446-69049-X, 5/03) has nearly 100,000 copies in print after six printings. It was featured on the cover of Woman's World magazine and on CBS's The Early Show.
- The pH Miracle For Weight Loss includes dramatic before-and-after photos of real-life success stories that are sure to inspire readers.
- Robert O. Young, Ph.D., is a nationally renowned microbiologist and nutritionist. He is the head of The pH Miracle Foundation. A member of the American Society of Microbiologists and the American Naturopathic Association, he speaks around the world on wellness issues, including diabetes, cancer, leukemia, and AIDS, as well as nutrition and general health and fitness.
Chapter 1 | Fat Food Nation | 1 |
Chapter 2 | It's Not the Fat, It's the Acidity | 13 |
Chapter 3 | What's Blood Got to Do with It? | 26 |
Chapter 4 | Pick a Diet, Any Best-Selling Diet-And I'll Show You Why You're Still Fat (And Sick. And Tired) | 40 |
Chapter 5 | You Are What You Drink | 52 |
Chapter 6 | Fat Is Your Friend | 72 |
Chapter 7 | Think Thin | 91 |
Chapter 8 | Eat Right for Your Life | 107 |
Chapter 9 | Basic Supplements | 134 |
Chapter 10 | Let's Get Physical | 149 |
Chapter 11 | Take Seven: Steps to Your Ideal Weight | 190 |
Chapter 12 | Let's Eat | 212 |
Resources | 341 | |
Appendix | 350 | |
References | 351 | |
Index | 365 | |
About the Authors | 374 |