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The Tree of Yoga »

Book cover image of The Tree of Yoga by B.K.S. Iyengar

Authors: B.K.S. Iyengar, Patricia Walden
ISBN-13: 9781570629013, ISBN-10: 1570629013
Format: Paperback
Publisher: Shambhala Publications, Inc.
Date Published: March 2002
Edition: (Non-applicable)

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Author Biography: B.K.S. Iyengar

B. K. S. Iyengar lives in India and travels throughout the world to teach the many people who study his methods of yoga practice. He is the author of Light on Yoga and Light on Pranayama.

Book Synopsis

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

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