The McDougall Program for Maximum Weight Loss » (Reprint)

Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book Dr. John A. McDouggall draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall, it is packed with all the information and encouragement you need.

Library Journal

This Pulitzer Prize-winning professor of psychiatry at the Cambridge Hospital, Harvard Medical School, risks his reputation by arguing that individuals who claim to have been abducted by aliens are describing something real.