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The I Hate to Exercise Book for People with Diabetes: Turn Everyday Home Activities into a Low-Impact Fitness Plan You'll Love »
Authors: Charlotte Hayes
ISBN-13: 9781580402538, ISBN-10: 1580402534
Format: Paperback
Publisher: American Diabetes Association
Date Published: October 2006
Edition: (Non-applicable)
Author Biography: Charlotte Hayes
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
Book Synopsis
The Easy, Gentle Road to Fitness
The “I Hate to Exercise” Book for People with Diabetes is made for
you—especially if you find it difficult to get-going on exercise. This book focuses on
easing into physical activity and incorporating physical activity
into your daily routine. This new edition emphasizes lowimpact
activities that are perfect if you're older, and a new
chapter on walking and on exercising for healthy aging makes
this a must-have for you.
Table of Contents
Subjects
Health Books, Diet & Fitness Books
Diseases & Disorders Diabetes
Health Books, Diet & Fitness Books Exercise & Fitness Exercise Therapy
Diseases & Disorders DiabetesHealth Books, Diet & Fitness Books
Exercise & Fitness Exercise Therapy
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