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The Healthy Liver and Bowel Book » (Internatio)

Book cover image of The Healthy Liver and Bowel Book by Sandra Cabot

Authors: Sandra Cabot
ISBN-13: 9780967398303, ISBN-10: 0967398304
Format: Paperback
Publisher: SCB International, Inc.
Date Published: May 2003
Edition: Internatio

Author Biography: Sandra Cabot

SANDRA CABOT, MD, has been a medical doctor for more than 30 years and has written 18 books on health. She has extensive clinical experience in holistic medicine and clinical research. She lives in Sydney, Australia.

Book Synopsis

After more than 20 years of experience in clinical medicine, Dr. Sandra Cabot has found that the missing pieces to the jigsaw puzzle of good health are too often overlooked-the liver and the bowel. Having a healthy liver and bowel is essential if we are to live safely in an increasingly toxic world and avoid:

immune dysfunction
hormonal imbalance
blood sugar disorders
severe digestive problems

Dr. Cabot not only offers a totally comprehensive program for detoxifying the liver and bowel, but also provides the essential follow-up for maintaining perfect function and health.

Section 1	The Liver
Chapter 1	The Liver and Detoxification	12
Chapter 2	Liver Dysfunction	17
Chapter 3	How to Have a Healthy Liver
	The Vital Principles for a Healthy Liver	20
	Liver Tonics	29
	The Liver and Weight Loss	36
Chapter 4	Go Shopping	39
Chapter 5	Questions and Answers
	Gall Bladder Disease	43
	The Gall Bladder Flush	43
	Herbal Teas for the Liver	47
	Livatone and Livatone Plus - The Difference	48
	Boost your Immune System Naturally	50
	Hormone Replacement Therapy and the Liver	52
	Oils and the Liver	54
	Beverages and the Liver	57
	Dining Out	58
	Eggs and Coconut	59
	Calcium Rich Foods	61
	Children and The Liver Cleansing Diet	63
	Liver Cysts	64
	Gilbert's Syndrome	65
	Case Histories	66
	Your Pet's Liver	68
Chapter 6	Liver Diseases
	Liver Tumours	72
	Liver Cancer	72
	Cirrhosis	73
	Hepatitis	77
	How to Prevent Viruses from Damaging your Liver	82
	Haemochromatosis	84
	Wilson's Disease	87
	Sclerosing Cholangitis	87
	Primary Biliary Cirrhosis	88
Chapter 7	Metabolism and Cellulite
	Metabolic Rate	90
	Factors that Increase Cellulite	91
	Body Type and Cellulite	93
	Natural Supplements to Help Metabolism	95
	Appendix Section 1
	Liver Function Tests	99
	Liver Help Resources	100
Section 2	The Bowels
Chapter 1	How to have a Healthy Bowel
	Causes of Bowel Dysfunction	104
	Strategies to Help Bowel Disorders	105
	Natural Remedies for the Bowel	110
	Bowel Parasites - A Case History	111
Chapter 2	Bowel Problems
	Constipation	114
	Laxatives	114
	Megacolon	115
	Inflammatory Bowel Disease	117
	Ulcerative Colitis	117
	Crohn's Disease	119
	Irritable Bowel Syndrome	121
	Dietary Fibre	124
	Prolapsed Colon	126
	Peptic Ulcer	127
	Reflux	130
	Coeliac Disease	131
	Gluten Free Diet	132
	Haemorrhoids	135
	Diverticulitis	136
	Bowel Cancer	138
	Bowel Polyps	139
	Recovery from Bowel Cancer - A Patients Story	141
Chapter 3	Digestive and Related Problems
	Candida	145
	High Cholesterol	147
	Pancreatitis	150
	Diabetes	151
	Food Allergies	155
	Appendix Section 2
	Tests for Bowel and Digestive Function	158
	Colonoscopy/Sigmoidoscopy/Barium Enema/High Salicylate Foods	159
Section 3	The Healthy Liver and Bowel Recipes
	Housekeeping with Audrey Tea	164
	Beverages - Juices, Smoothies and Teas	168
	Breakfasts	174
	Soups	181
	Dips, Spreads and Dressings	190
	Salads, Sides and Snacks	193
	Vegetable Mains	212
	Poultry	230
	Seafood	242
	Meat	258
	Sweets, Treats and Cakes	263
	Appendix Section 3	285
	Measurement Conversion Chart	285
	Organic Food Suppliers/Contact Details	287
	Bibliography/References	291
	Glossary	295