The Great Physician's Rx for Irritable Bowel Syndrome » (Bargain)

Jordan Rubin, along with Joseph Brasco, MD, shows readers how to apply the 7 Keys to Health and Wellness and naturally fight Irritable Bowel Syndrom, a painful and debilitating disease.

Contents

Introduction: An Embarrassing Health Problem....................v
Key #1: Eat to Live....................1
Key #2: Supplement Your Diet with Whole Food Nutritionals, Living Nutrients, and Superfoods....................28
Key #3: Practice Advanced Hygiene....................40
Key #4: Condition Your Body with Exercise and Body Therapies....................45
Key #5: Reduce Toxins in Your Environment....................54
Key #6: Avoid Deadly Emotions....................62
Key #7: Live a Life of Prayer and Purpose....................67
The Great Physician's Rx for IBS Battle Plan....................72
Notes....................99
About the Authors....................101