The Estrogen Alternative: Natural Hormone Therapy with Botanical Progesterone » (REVISED)

An updated and revised edition of the best-selling book examining the nondrug alternatives to synthetic hormones available to help women of all ages deal with problems ranging from PMS to menopause.

• Sifts through the often confusing studies on hormone replacement therapy and guides readers to the natural alternative.
• Offers advice on how to work with a physician to come up with a personalized approach and lists mail-order sources for botanical progesterone creams and supplements.

Catholic Women's Network

This is an enlightening, easy-to-read book of vital interest to every woman. It assesses information not generally forthcoming from medical doctors and offers information that can help women decide how to manage the seriously important question of whether or not to take synthetic hormones. This book is a valuable tool if you are interested in maintaining your health naturally.