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The Complete Superfoods Cookbook: Dishes and Drinks for Energy, Detoxing and Healing »
Authors: Michael van Straten
ISBN-13: 9781552858844, ISBN-10: 1552858847
Format: Paperback
Publisher: Whitecap Books, Limited
Date Published: September 2007
Edition: (Non-applicable)
Author Biography: Michael van Straten
Michael van Straten is a practicing naturopath, osteopath and acupuncturist, and an acclaimed authority on complementary medicine. This is his sixth book in the Superfoods series.
Book Synopsis
200 recipes for healthy eating with separate chapters on energy, immunity, cleansing, circulation, mood, healing, sleep, supplement and detox diets. Each recipe has detailed nutrition information, and the book includes healing charts.
Table of Contents
Introduction 6
Energy 10
Immunity & protection 42
Cleansing 80
Circulation 112
Positive thinking 130
Healing 152
Sleep 178
Supplements 188
Detox diets 224
Healing charts 242
Index 254
Subjects
Cookbooks, Food & Wine
Special Diets Cooking for Better Health
Cookbooks, Food & Wine All Cookbooks Cooking for Special Diets
Special Diets Cooking for Better HealthCookbooks, Food & Wine
All Cookbooks Cooking for Special Diets