The Complete Idiot's Guide to Yoga, Illustrated » (Illustrate)

Joan Budilovsky began her yoga and meditation studies in 1976 and currently serves on several college faculties in Illinois as a yoga, massage, and meditation instructor.
Eve Adamson is a freelance writer, student of meditation, and co-author of many Complete Idiot's Guides.
Carolyn Flynn is editor of SAGE, a women's magazine that appears in the Albuquerque Journal.

Completely restructured to focus more on the how-to components of yoga, this step-by-step guide replaces photos with all-new two-color line illustrations that not only show readers what the various yoga postures look like, but how to get in and out of them easily and painlessly. Non- intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.