List Books » The Best of Everything After 50: The Experts' Guide to Style, Sex, Health, Money, and More
Authors: Barbara Hannah Grufferman
ISBN-13: 9780762437405, ISBN-10: 0762437405
Format: Paperback
Publisher: Running Press Book Publishers
Date Published: March 2010
Edition: (Non-applicable)
Barbara Hannah Grufferman worked for many years in magazine publishing, started the magazine Teen Age, and was named Publishing Star on the Rise” by Advertising Age. The Best of Everything After 50 is the result of Barbara’s mission to provide all women with the very best expert advice that New York has to offer. She lives in Manhattan.
The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to beand staya vibrant woman after the half-century mark. She went in search of a What to Expect” book, but couldn’t find one. So she consulted New York City’s leading doctors, personal trainers, hair stylists, fashion gurus, and financial planners including:
Diane Von Furstenberg on the right fashion choices
Laura Geller and Carmindy on makeup tips
Dr. Patricia Wexler on the best skin care regimen
Frederic Fekkai on haircare
Jane Bryant Quinn on financial concerns
Julie Morgenstern on organizing your life
Barbara adopted their programs and prescriptions, and got life-changing resultsand now she shares her experiences. With a handy format and checklist” style, The Best of Everything after 50 makes high-priced advice accessible to any woman interested in getting answers to the issues that concern her most.
Introduction 8
Chapter 1 Feelin' Alright: Don't Worry, Be Healthy 10
Chapter 2 Keep the Beat: Love Your Heart 46
Chapter 3 Changes Down Under: Getting Through Menopause (and Other Stuff) 68
Chapter 4 Sex: Wanting What We Have, and Getting More of It 86
Chapter 5 You = What You Eat: No More Mindless Eating 102
Chapter 6 Move That Body: Exercise You Will Like to Do 128
Chapter 7 Love the Skin you're In: Smart and Easy Skin Care Solutions 152
Chapter 8 Face the Facts: When It Comes to Makeup, Less Is More 184
Chapter 9 No More Bad Hair Days: Time to Throw Out the Blow Dryer 206
Chapter 10 You Wear It Well: Shopping for Sensational Style 220
Chapter 11 Money: Strategies for Simplifying Your Finances 246
Chapter 12 Lose the Clutter, Find Your Life: Everything In Its Place 268
Chapter 13 What's Next?: Get Ready 'Cause Here We Come 280
Chapter 14 Putting It All Together: The Plan 290
Appendix Meet the Experts 300
Acknowledgments 319