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Authors: Joe D. Goldstrich, Philip Raskin
ISBN-13: 9780893340322, ISBN-10: 0893340324
Format: Paperback
Publisher: Humanics Publishing Group
Date Published: August 1987
Edition: (Non-applicable)
No excuses or reluctance with this diet book! Delicious low-cholesterol recipes, stress reduction exercises, calorie tables, and easily-understood explanations of why certain foods or behavior jeopardize your health will motivate you. You can harness the power of your positive thoughts and expectations and give your heart and mind the opportunity for a lifetime of wellness.