Authors: Istvan Fazekas
ISBN-13: 9780876045107, ISBN-10: 0876045107
Format: Paperback
Publisher: A. R. E. Press
Date Published: June 2005
Edition: (Non-applicable)
This book explores the many dimensions of nutrition that are so often neglected in the mainstream. It incorporates ancient traditions along with the wisdom from the Edgar Cayce readings to paint a holistic mosaic of modern nutrition. This simple plan shows how to achieve the acid/alkaline balance that is so important in keeping the body strong, healthy, and free of stress. Learn the latest facts regarding nutrition research, the importance of food combining, how to eat for your metabolic type, and even how to safely achieve a cleansing fast. This book will help you reach that balance that is vital to living a healthy life.
Introduction | vii | |
1 | The Holistic Legacy of Edgar Cayce | 1 |
2 | The Fleshy Machine | 11 |
3 | Physiology Fundamentals | 21 |
4 | Three Main Nutrients | 27 |
5 | What Your Blood Recommends | 39 |
Blood Type and Foods-Quick-Look Chart | 54 | |
6 | What Your Genes Recommend-Metabolic Typing | 63 |
7 | Food Combining Rudiments | 71 |
Food Combining-Quick-View Chart | 75 | |
8 | Three Levels of Food Combining | 77 |
9 | Sacred Ideas of Fasting | 81 |
10 | The Seven Types of Fasts | 87 |
11 | A History of Food Narrative | 95 |
12 | A History of Food Timeline | 105 |
13 | Our Fast-Food Fasci-Nation | 143 |
14 | Food Additives | 147 |
15 | Phytomedicine-The Healing Power of Plants | 157 |
16 | Cayce Case Studies | 175 |
Appendix | Questions and Answers | 189 |
Endnotes | 199 |