Authors: Barnaby Chesterman, Aidan Trimble
ISBN-13: 9781590843918, ISBN-10: 1590843916
Format: Hardcover
Publisher: Mason Crest Publishers
Date Published: October 2002
Edition: (Non-applicable)
Taekwondo as a sport and martial art is synonymous with spectacular high-kicking action and incredible feats of destruction. More than any other martial art, taekwondo is a feast of dynamic and awe-inspiring moves. Although its roots can be traced back almost 2,000 years, taekwondo was only formally recognized in 1955 in Korea. Even though it is relatively new to the history of martial arts, it is one of only two martial arts officially recognized as Olympic sports. Taekwondo is primarily a kick-based martial art although it also uses a variety of punches, strikes, and blocks. What really sets it apart from other arts, however, is its distinctive set patterns and its emphasis on methods of destruction-breaking bricks, boards, or tiles with hands, feet, or elbows.
Introduction | 6 | |
The Essence of Taekwondo | 8 | |
The Elements of Taekwondo | 24 | |
Taekwondo Techniques | 38 | |
Taekwondo Training | 76 | |
Glossary | 90 | |
Clothing and Equipment | 92 | |
Further Reading | 94 | |
Useful Web Sites/About the Author | 95 | |
Index | 96 |