Authors: Carol Bodger, Bodger
ISBN-13: 9780471356493, ISBN-10: 0471356492
Format: Paperback
Publisher: Wiley, John & Sons, Incorporated
Date Published: August 1999
Edition: (Non-applicable)
Carole Bodger has written for the New York Times and other national publications. The author of Smart Guide to Getting Strong and Fit and Smart Guide to Relieving Stress, she lives in Atlanta.
Smart Advice on the leading causes of back problems and the best ways to relieve the pain
Smart Ways to stretch, exercise, and strengthen the muscles in your back
Smart Tips on how today's leading medical techniques and therapies can make your back feel good again
An all-you-need-to-know introduction to understanding why your back hurts and how to make it feel good again