Authors: J. Paul Caldwell, Peter G. Hanson
ISBN-13: 9781552977880, ISBN-10: 1552977889
Format: Paperback
Publisher: Firefly Books, Limited
Date Published: September 2003
Edition: Revised edition
J. Paul Caldwell, MD, CCFP(C), has been a family physician for more than 25 years. He is co-author two other books in the Your Personal Health series: Alzheimer's Disease and Eating Disorders.
Sleep helps readers understand what makes or breaks a good night's sleep, discussing the many disorders that can affect sleep, and research that will help us sleep better. The revised edition has been updated for 2003.
Helps readers understand what makes or breaks a good night's sleep ... and offers clear advice on how to achieve better sleep.