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Sleep Better!: A Guide to Improving Sleep for Children with Special Needs » (New Edition)

Book cover image of Sleep Better!: A Guide to Improving Sleep for Children with Special Needs by V. Mark Durand

Authors: V. Mark Durand, Durand
ISBN-13: 9781557663153, ISBN-10: 1557663157
Format: Paperback
Publisher: Brookes, Paul H. Publishing Company
Date Published: January 1998
Edition: New Edition

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Author Biography: V. Mark Durand

Durand, V. Mark, PhD (SUNY at Albany)

Book Synopsis

When children have recurrent sleep problems, they and their families must deal with negative effects on behavior, mood, social interactions, physical stamina, and performance at school or work. This book offers step-by-step, "how to" instructions for helping children with disabilities get the rest they need. For problems ranging from bedtime tantrums to night waking, parents and caregivers will find a variety of widely tested and easy-to-implement techniques that have already helped hundreds of children with special needs — especially children with autism, Tourette syndrome, and cerebral palsy.

Written by a psychologist who was inspired by many sleepless nights with his own child, this book delivers proven techniques from the author's clinical and personal experience, making it a one-of-a-kind resource for families and professionals.

Table of Contents

About the Author
Preface
Acknowledgments
1An Overview of Sleep3
2Sleep Problems13
3Identifying Sleep Problem39
4Good Sleep Habits57
5Help for Bedtime Problems75
6Sleeping Through the Night93
7Sleeping at the Wrong Times119
8Nightmares, Sleep Terrors, and Related Sleep Problems133
9Excessive Sleepiness145
10Other Nighttime Difficulties157
11Daytime Behavior Problems173
12Sleep and Medications185
13Preventing Sleep Problems195
ASupport Groups and Associations203
BSleep Pages on the World Wide Web207
CAccredited Sleep Disorders Centers213
DSleep Diary and Behavior Log235
EAlbany Sleep Problems Scale239
Endnotes243
References247
Additional Readings251
Index257

Subjects