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Authors: Peter Fenton
ISBN-13: 9780877288763, ISBN-10: 0877288763
Format: Paperback
Publisher: Red Wheel/Weiser
Date Published: September 1996
Edition: (Non-applicable)
SHAOLIN NEI JIN QI GONG explains sixteen basic exercises to prolong life, including working with the fingers. These exercises are easy! Written by a teacher who knows what he is doing. You won't be able to wait to get started.
Fenton teaches an ancient and venerable Chinese discipline well known among martial artists and those who specialize in traditional Chinese Medicine.