Authors: Crowood Press UK, Anne de Looy, Peter Thomas, Crowood Press Staff
ISBN-13: 9781852238971, ISBN-10: 1852238976
Format: Paperback
Publisher: Crowood Press, Limited, The
Date Published: July 1995
Edition: (Non-applicable)
Rugby Union, though officially an amateur sport, is now as sophisticated as any other in terms of training and techniques. This is a complete preparation programme for players an coaches of all playing levels.
This title, one of a series, is aimed at both coaches and competitors and brings the knowledge of top P.E. lecturers to each sport. Each title covers fitness, nutrition, injury prevention and psychology, as well as over 100 team, group and individual drills.