Restoring Your Eyesight: A Taoist Approach »

Doug Marsh, a professional engineer and vision educator, has extensively studied natural vision improvement and the mind/body interface as it relates to eyesight. The natural Taoist approach has greatly reduced his nearsightedness while also relieving the symptoms of a TMJ/inner-ear disorder. Most days he experiences brief, spontaneous “flashes” of near 20/20 eyesight, an encouraging sign that his vision continues to heal. He lives in Canada.

Thomas R. Quackenbush is a vision educator whose seminal book Relearning to See fully articulates the Bates Method of natural vision improvement.

Doug Marsh shows readers how to improve their eyesight by taking conscious control of their vision health. Combining proven methods pioneered a century ago by William Bates with the ancient Chinese wisdom of Taoism, Marsh draws upon their core values--rhythm, softness, return, balance, and wholeness--to provide guidelines for a holistic healing of outer and inner vision.

Foreword   Thomas R. Quackenbush     vii
Introduction     1
Excess
The Chase     10
Loss     22
The Way
Rhythm     40
Softness     68
Return     84
Balance     116
Wholeness     144
Harmony
Virtue     176
Conclusion     197
Notes     201
Bibliography     212
Index     223