Recovering from Depression: A Workbook for Teens » (REV)

Packed with tips and activities on dealing with suicidal thoughts and feelings, changing negative thought patterns to positive ones, reaching out to friends and supporters, and avoiding substance abuse, among other things, this newly revised workbook is the lifeline counselors and psychologists need for working with teens experiencing depression.

Developing a Safety Plan

Managing Medications

Avoiding Relapse

Dreams and Goals

Appendix A: If a Friend Is Depressed

Appendix B: Information for Parents

Appendix C: Important Telephone Numbers

Appendix D: Information for a Friend