Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You »

Margaret Furtado, MS, RD, LD-N, a registered and licensed dietitian-nutritionist with almost 20 years' clinical experience, is currently part of the multidisciplinary team at the Massachusetts General Hospital-MGH Weight Center, where she counsels patients on both medical and surgical weight loss (including gastric bypass and gastric banding procedures). Prior to working at MGH, Ms. Furtado spent 4 years working at Tuftss New England Medical Center's (NEMC) Obesity Consult Center, providing both individual and group consultations for gastric bypass, gastric banding and BPD surgery patients. It was while at NEMC that she wrote RECIPES FOR LIFE AFTER WEIGHT LOSS SURGERY. Margaret earned her Master's degree in Nutrition and Dietetics at Florida International University in Miami, FL., and her B.S. degree in Nutrition and Dietetics from the University of Rhode Island. Ms. Furtado lectures across the country on issues pertaining to weight loss surgery.

Learn how to eat right after weight loss surgery.

In the past decade or so, there have been explosive increases in both the incidence of severe obesity and weight loss; bariatric-surgery. It has been shown that the incidence of bariatric surgical procedures has increased over 600% in the last decade. It is estimated that approximately 200,000 Americans - and another 200,000 adults world wide - will undergo a bariatric operation in 2006. This dramatic increase in operative cases is in part a testament to the safety and efficacy of the currently performed surgical procedures including the roux-en-Y gastric bypass, laparoscopic adjustable gastric band, and the biliopancreatic diversion - with or without duodenal switch.

Weight loss surgery is not a magic bullet, but with life-long positive lifestyle habits, including a healthy diet, you may be able to enjoy vibrant health you have never felt before. Once the surgery is over, there is a lifelong maintenance program to ensure not only that you keep the weight off, but that your body gets the right balance of nutrients. When you can only eat as much food as you can hold in your hand at a sitting, it is vital that you are eating the right foods and taking the correct supplements to nourish your body for life. What sets Recipes After Weight Loss-Surgery apart from previous cookbooks is the combined expertise of Margaret Furtado, MS, RD, LD-N and Lynette Schultz, a combination of almost 40 years' experience in clinical nutrition and the culinary arts, respectively. Together, they will help you navigate your way through the sometimes turbulent waters after your weight loss surgery, and will provide you with general clinical guidelines after your procedure, as well as helpful hints for easing your transition from surgery to your new, healthy lifestyle. With sections on home entertaining and eating-on-the-run, Ms. Furtado and Ms. Schultz will help you to feel like a person, rather than a patient, after your life-altering weight loss surgery.

Foreword     6
Introduction     8
Healthy Diet Guidelines for All Weight-Loss Surgeries     10
The Early Postoperative Nutrition Guide     16
Breakfasts and Brunches     44
Lunches     73
Soups     92
Salads     106
Appetizers and Entertaining at Home     130
Vegetables and Side Dishes     148
Dry Rubs for Meats and Poultry     170
Dinners     175
Desserts     228
Index     234
Acknowledgments     239
About the Authors     240